Is seeing belly fat a little disconcerting for you? There are a few ways to shed the excess pounds, one of which is to exercise — a lot. If you’re looking for a faster way to achieve your goal, you can explore fat freezing. The procedure involves literally freezing the fat off instead of burning it off.

Fat Freezing: Burning Off Pounds by Freezing

This procedure, according to, works by exposing fat cells repeatedly to controlled cooling temperatures. The activity initiates a process known as “fat cell death.” This causes fat to pass through the body naturally, leading to its elimination. Results include visible weight loss and cellulite reduction.

This “cool” weight loss procedure, also known as cryolipolysis, guarantees you’ll slim down and eliminate around 20% of the fat cells in your body in an hour. The minimally invasive treatment is gaining traction, with well over 425,000 procedures done in 2015. This, according to the International Society of Aesthetic Plastic Surgery.

Plastic Surgery for Weight Loss

So it turns out that liposuction is not your only option for fat reduction. In fact, apart from fat freezing, you have several other procedures to explore.

There are various types of weight loss surgeries with a variety of methods. This includes gastric bypass, biliopancreatic diversion with duodenal switch, adjustable gastric band, and sleeve gastronomy, to name a few.

But if you want to lose weight without going under the knife, then fat freezing may be the solution you need.

Yes, the results from fat freezing may last for a long while, but that doesn’t mean that it’ll last forever. Maintain it by eating healthy and exercising regularly. Try to sustain the weight loss routine. While you may find it difficult at first, you’ll soon forget any strain once you see your body in good shape.

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