A soft, supple skin is at the top of the wish list for most people today. Walk to any beauty store in Australia and look at all the beauty products on the shelves. The vast majority of these products are skin care oils and creams promising to solve your skin woes. But achieving a youthful skin needs not cost you a fortune. Try these proven tips.

Choose appropriate tanning oil

Tanning oil can help transform your dry skin into an attractive, refreshed one. Unfortunately, there are so many Australian tanning products that its difficult to tell which one to go for. Talk to a reputable skin care expert to find out which product would work best for you.

Consume beauty minerals

While eating a healthy meal is a good way to achieve a youthful looking skin, some minerals are particularly beautifying. Eat foods that have such minerals as zinc and sulphur. Pumpkin seeds and mussels, for instance, have high levels of zinc, while eggs and cabbage contain sulphur.

Skip the makeup

Before you roll your eyes, hear this. Current studies show that skipping your make up for at least one day a week can do wonders for your skin. Your pores need to breathe after being clogged for all week. It’s also a fantastic idea to wash off your make up before going to sleep.

Eat more fruits

Fresh fruits are a rich source of minerals that help nurture your skin. Eat up more peaches, apricots, and carrots. A slice of avocado is a good idea, too. Vitamin A, which is present in many fresh fruits is a fat soluble and can help maximise the absorption of healthy fats.

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The condition of your skin reflects the inner health of your body. With just a few lifestyle changes, you can give your skin that perfect glow that makes you instantly attractive.