Making the choice to stay in an inpatient rehab facility in Utah is already a big step. It may seem overwhelming at first, especially if it’s one of the major decisions you’ll make in your life. Expect that it’ll be difficult at first. But it is certainly possible.
Before signing yourself to rehab, Acqua Recovery shares a few steps on how to prepare so that you can make the most of your time and focus on your recovery.
Make a list of all the facilities in your area
You might want to do a bit of research and find the best facility that’ll fit your needs. There are various types of facilities that specialize in specific types of addiction. Try to explore the treatments that are available for you. You should also choose a facility that you feel is the most comfortable as well.
Speak with your family
You may want to open up with your family and let them know about your intention to get yourself on recovery. You may also want to make arrangements with someone you can trust to assist with running errands or even care for your children in your absence. Getting your family involved in counseling sessions is a great way to build the emotional support you need.
Have a more open mind
Try to relax and set your mind on the benefits that it’ll do to your health and well-being. Expect to face challenges along the way. Building a support group to help you overcome the challenges will help you come out even stronger in the end. Learn to accept new things and trust the staff about their recommendations.
Voluntarily admitting yourself in a rehabilitation center is a big step in changing your life. Don’t be afraid to make mistakes and stand up as soon as you can. You’ll always have your loved ones to back you up no matter what happens.