Many of you probably have a beauty regimen that you follow consistently out of habit. The question is how sure are you about the effectiveness of these steps? Find out some practices that are still widely followed, which you must stop doing from now on.

Not Knowing Your Skin Type

Before trying any beauty regimen, you need to know what your skin type is, stresses Kerstin Florian International. This is to help you come up with the best beauty care routine. Knowing your skin will allow you to find the most appropriate products to use.

Over Exfoliation

Too much exfoliation can damage your skin’s natural barrier. As much as you want to remove dead skin cells from your body, overdoing it is just as bad as leaving them. You must learn how to keep the balance on this. Experts suggest that exfoliating your skin must be done two to three times a week at maximum.

Taking Hot and Long Showers

As much as you enjoy taking a shower after a hectic day at work, spending too much time scrubbing your body may damage your skin. This strips off the natural oils and the protective layer of the skin. It may also leave your skin dry and rough. If you can’t help having a long and warm shower, be sure you apply moisturizers and serum to revive the lost minerals.

If your daily routine includes any of these habits, it’s about time you revamp it. One good lesson you could learn from this is don’t easily believe what you see and hear. It all boils down on your skin condition. The more you understand your skin, the more you can take good care of it.

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